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This intel was added by ndee


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This intel has been classified as Existing Authored Content, which means it was authored by the contributor, and first appeared on the contributor's blog or website.

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Quick Turkey Vegetable Medley Over Rice

Ingredients:

3 tablespoon olive oil
1 cup chopped green bell pepper
1 stalk celery, diced
1 yellow onion, finely chopped
Dash of ground white pepper
1 pound boneless turkey breast, cut into 1 inch cubes
1 (14.5 ounce) can stewed tomatoes, drained
Dash of sea salt
. . . . . . . .
3 cups water
1 1/2 cups uncooked long-grain rice

Step-By-Step Instructions:

Heat oil in large pan over medium heat.

Add onion, green pepper, celery and white pepper. Saute 3 minutes or until vegetables are tender.

Add turkey and continue to cook until turkey is no longer pink. Reduce heat to low.

Add stewed tomatoes and sea salt.

Cover and simmer about 20 minutes or until turkey is cooked completely through.

Rice: Bring water to a boil over high heat. Add rice. Reduce heat to low. Cover and cook for 20 minutes or until rice is tender.

Serve turkey medley over hot rice.

Copyright Notice: All Rights Reserved.

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Added by ndee on May 12, 5:40 PM.

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